# Time Management and Personal Productivity

> Take control of your time, priorities and workload, and reduce stress.

- **Provider:** Afriskora Training Solutions
- **Category:** Office Administration & Personal Effectiveness
- **Duration:** 3 days
- **Formats:** classroom (cities across Africa), live virtual (Zoom/Teams), in-house for teams
- **Certificate:** Afriskora Certificate of Completion, verifiable online
- **Booking:** request dates and a quote; invoice and EFT payment
- **Web page:** https://afriskora.co.za/courses/office-administration/time-management-productivity
- **Request dates:** https://afriskora.co.za/request-training?course=time-management-productivity

## Overview

This practical course helps participants clarify priorities, plan effectively, manage email and meetings, beat procrastination, say no assertively and manage stress, with digital tools and habits they can apply straight away.

## Who should attend

- Professionals at all levels
- Managers with heavy workloads
- Administrators
- Anyone feeling overloaded

## Learning outcomes

- Set clear priorities
- Plan days and weeks effectively
- Manage email, meetings and interruptions
- Overcome procrastination
- Manage stress and maintain balance

## Course outline

### Module 1: Priorities and planning

- Where your time goes
- Prioritisation matrices
- Goal setting
- Weekly planning

### Module 2: Managing workload

- Email and messaging
- Meetings
- Delegation
- Saying no

### Module 3: Habits and wellbeing

- Procrastination
- Focus techniques
- Stress management
- Personal plan